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Benefits of Mindfulness in dealing in Managing Anger

Benefits of Mindfulness in dealing in Managing Anger

Original price was: £120.00.Current price is: £96.00.
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Discover how mindfulness techniques can effectively manage anger and emotional reactions. This workshop helps participants develop calmness, awareness, and emotional regulation to improve personal and professional relationships.

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Duration: 1 Day | Format: Virtual / In-Person
This comprehensive session provides participants with practical knowledge and skills to enhance their professional capabilities. Learn strategies, techniques, and best practices to apply in your work environment, ensuring measurable growth and improved performance.

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