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What is Self-Care

What is Self-Care

Original price was: £120.00.Current price is: £96.00.
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Explore the foundations of wellbeing and resilience. Learn practical self-care strategies to support long-term performance and prevent burnout.

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Duration: 1 Day | Format: Virtual / In-Person
Explore the psychology of wellbeing as a foundation for sustainable performance. Learn self-care strategies to manage burnout, strengthen resilience, and maintain leadership vitality.

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